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	<title>Fred's Grocery List</title>
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	<description>Musings of an ultra price-sensisitive grocery addict</description>
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		<title>Jamba Juice Berry Cherry Pecan Oatmeal, for a buck!</title>
		<link>http://www.fredsgrocerylist.com/?p=149</link>
		<comments>http://www.fredsgrocerylist.com/?p=149#comments</comments>
		<pubDate>Sun, 06 Dec 2009 19:51:52 +0000</pubDate>
		<dc:creator>Fred</dc:creator>
				<category><![CDATA[rants]]></category>

		<guid isPermaLink="false">http://www.fredsgrocerylist.com/?p=149</guid>
		<description><![CDATA[I have to say &#8212; I am very biased, but I love Jamba Juice&#8217;s new Berry Cherry Pecan Oatmeal. It looks like this:
and it tastes great. Dried cranberries, cherries, and blueberries combined with a crunchy glazed pecan (some have described it as tasting like an oatmeal cookie, others say that they would snack on it [...]]]></description>
			<content:encoded><![CDATA[<p>I have to say &#8212; I am very biased, but I love Jamba Juice&#8217;s new Berry Cherry Pecan Oatmeal. It looks like this:</p>
<div class="wp-caption alignnone" style="width: 210px"><img title="Berry Cherry Pecan Oatmeal" src="http://profile.ak.fbcdn.net/object2/1468/33/n205546836578_4670.jpg" alt="Berry Cherry Pecan Oatmeal" width="200" height="150" /><p class="wp-caption-text">Berry Cherry Pecan Oatmeal</p></div>
<p>and it tastes great. Dried cranberries, cherries, and blueberries combined with a crunchy glazed pecan (some have described it as tasting like an oatmeal cookie, others say that they would snack on it all day).</p>
<p>You can get it for $1 between December 7th and 11th by printing out a coupon from <a href="http://oatmealforabuck.com">http://oatmealforabuck.com</a> .</p>
<div class="wp-caption alignnone" style="width: 224px"><a href="http://www.jambajuice.com/oatmealforbuck/images/JambaOatmealEmailFinalv3.jpg"><img title="Oatmeal for a Buck" src="http://www.jambajuice.com/oatmealforbuck/images/JambaOatmealEmailFinalv3.jpg" alt="Jamba Juice Oatmeal for a Buck" width="214" height="276" /></a><p class="wp-caption-text">Jamba Juice Oatmeal for a Buck</p></div>
<p>enjoy!</p>
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		</item>
		<item>
		<title>Why I love Trader Joe&#8217;s</title>
		<link>http://www.fredsgrocerylist.com/?p=147</link>
		<comments>http://www.fredsgrocerylist.com/?p=147#comments</comments>
		<pubDate>Mon, 19 Oct 2009 03:10:42 +0000</pubDate>
		<dc:creator>Fred</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.fredsgrocerylist.com/?p=147</guid>
		<description><![CDATA[$3.79 / 12 oz bag of organic almonds ($5.05 / lb)
$3.99 / 3 lb bag of organic honeycrisp apples ($1.33 /lb)
$2.79 / lb of whole organic chicken
$1.99 / lb of organic chicken drumsticks
chocolate covered crisps. mmmmm
]]></description>
			<content:encoded><![CDATA[<p>$3.79 / 12 oz bag of organic almonds ($5.05 / lb)<br />
$3.99 / 3 lb bag of organic honeycrisp apples ($1.33 /lb)<br />
$2.79 / lb of whole organic chicken<br />
$1.99 / lb of organic chicken drumsticks<br />
chocolate covered crisps. mmmmm</p>
]]></content:encoded>
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		<item>
		<title>[bay area] 9/9 &#8211; 9/15</title>
		<link>http://www.fredsgrocerylist.com/?p=144</link>
		<comments>http://www.fredsgrocerylist.com/?p=144#comments</comments>
		<pubDate>Wed, 09 Sep 2009 06:28:25 +0000</pubDate>
		<dc:creator>Fred</dc:creator>
				<category><![CDATA[Fred's Recommendations]]></category>

		<guid isPermaLink="false">http://www.fredsgrocerylist.com/?p=144</guid>
		<description><![CDATA[Oooh&#8230; Definitely check out Mollie Stone&#8217;s for their one day produce sale on Wednesday if you can make your way out there:
great prices on organic figs (2.48/basket), broccolini ($1.88/bunch), and grapes ($1.48/lb). They also have some new crop organic apples coming in from Washington and CA for $0.99/lb. This is when I wish there were [...]]]></description>
			<content:encoded><![CDATA[<p>Oooh&#8230; Definitely check out Mollie Stone&#8217;s for their one day produce sale on Wednesday if you can make your way out there:<br />
great prices on organic figs (2.48/basket), broccolini ($1.88/bunch), and grapes ($1.48/lb). They also have some new crop organic apples coming in from Washington and CA for $0.99/lb. This is when I wish there were at least one Mollie Stone&#8217;s market in the East Bay&#8230;</p>
<p>I can&#8217;t believe I haven&#8217;t been buying more figs. I also can&#8217;t believe that I haven&#8217;t bought any of those organic heirloom tomatoes at safeway for $1.99/lb. Definitely a killer deal. Better go stock up on those and have my last summer greens/tomatoes before the colder weather sets in.</p>
<p><strong>Safeway:</strong><br />
*****Organic Heirloom Tomatoes @ $1.99/lb<br />
*Post Honey bunches of Oats @ $1.50 (must buy 4 and use coupon in-ad)</p>
<p><strong>Raleys:<br />
</strong>*** Cheerios, Fruit by the Foot, Betty Crocker Baking stuff..etc @ $1.50/ea (must buy 10 General Mills items)<br />
**Crest @ $1.50/ea</p>
<p>Short post this week, but if you&#8217;re bored, go check out the crazy nytimes article about <a href="http://www.nytimes.com/2009/09/09/dining/09beer.html?hpw">making beer by using salivary enzymes to convert starches to sugars in corn</a>&#8230;  mmm. now I&#8217;m hungry.</p>
]]></content:encoded>
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		<item>
		<title>FIGS</title>
		<link>http://www.fredsgrocerylist.com/?p=142</link>
		<comments>http://www.fredsgrocerylist.com/?p=142#comments</comments>
		<pubDate>Wed, 19 Aug 2009 05:52:22 +0000</pubDate>
		<dc:creator>Fred</dc:creator>
				<category><![CDATA[Weekly Ad]]></category>

		<guid isPermaLink="false">http://www.fredsgrocerylist.com/?p=142</guid>
		<description><![CDATA[Yup. It&#8217;s that time of year again.

Fig season officially starts (for me) when Trader Joe&#8217;s starts running those crazy $3.29/lb containers of California grown Organic Figs. I picked up two lbs of the greenish-yellow ones and two lbs of mission figs today. The photo is from last year (lazyness).
If you haven&#8217;t tried a fresh fig, [...]]]></description>
			<content:encoded><![CDATA[<p>Yup. It&#8217;s that time of year again.<br />
<img src="http://www.fredsgrocerylist.com/zenphoto/cache/food/IMG_4211-1600.jpg_595.jpg" alt="" width="503" height="377" /></p>
<p>Fig season officially starts (for me) when Trader Joe&#8217;s starts running those crazy $3.29/lb containers of California grown Organic Figs. I picked up two lbs of the greenish-yellow ones and two lbs of mission figs today. The photo is from last year (lazyness).</p>
<p>If you haven&#8217;t tried a fresh fig, then you really owe it to yourself to go out and try a box. If you don&#8217;t eat organic food (why not?) then you could always get the conventional ones for $2.99 at trader joes&#8230; But at that price, why bother with conventional?</p>
<p>In case you wanted to know what other specials were going on (why would you? just eat figs&#8230;), there are some nice organic produce sales going on at Safeway.</p>
<p><strong>Safeway:<br />
</strong>*******Organic Red Seedless Grapes @ $0.89/lb<br />
******Organic Heirloom Tomatoes @ $2.79/lb<br />
***Organic Broccoli @ $0.99/ea<br />
**Cornish Game Hens @ $0.99/lb (Fri+weekend only)</p>
<p><strong>Raley&#8217;s / Nob Hill:<br />
</strong>******Organic White Nectarines @ $1.49/lb<br />
****Kellogg&#8217;s Nutrigrain or Fiber Plus bars @ $1.49/ea (must buy 4)</p>
<p>And in case you read this far, I have to tell you about my Safeway shopping trip last weekend. I walked in trying to spend my $3 off of $10 worth of produce Catalina coupon. So I ended up getting a bag of Organic Green Grapes (eck. sour) and Organic Red Grapes (mmm. better) @ $1.99/lb (this week it&#8217;s $0.89/lb!!). And then I was wandering around and ended up checking out with this nagging feeling that I was missing something. When I finished checking out, the cashier handed me a long string of Catalina coupons including one with&#8230; whaddya know, a coupon for $1 off a seedless watermelon. The funny thing is that I wanted to get one of those at the $2.77/ea price that they were on sale for. With a $1 off coupon in hand, how could I resist going back in and grabbing myself a watermelon (for $1.77?!?!?!)?</p>
<p>Have you gotten a watermelon for cheaper than $0.12/lb? 15 lbs of watermelon later&#8230; Well, now I have a watermelon but no idea what to do with it. Anyone want some watermelon smoothies? Come find me.</p>
]]></content:encoded>
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		</item>
		<item>
		<title>[bay area] grocery ads 8/12-8/18</title>
		<link>http://www.fredsgrocerylist.com/?p=141</link>
		<comments>http://www.fredsgrocerylist.com/?p=141#comments</comments>
		<pubDate>Wed, 12 Aug 2009 05:14:58 +0000</pubDate>
		<dc:creator>Fred</dc:creator>
				<category><![CDATA[Weekly Ad]]></category>

		<guid isPermaLink="false">http://www.fredsgrocerylist.com/?p=141</guid>
		<description><![CDATA[Many weeks have passed by and I&#8217;ve been a bit MIA. I guess there&#8217;s some correlation with not doing much grocery shopping. Anyway, I&#8217;m kind of back in the swing of things this week as stone-fruit season winds it&#8217;s way down. In case you were wondering, I&#8217;ve been doing a fair bit of my produce [...]]]></description>
			<content:encoded><![CDATA[<p>Many weeks have passed by and I&#8217;ve been a bit MIA. I guess there&#8217;s some correlation with not doing much grocery shopping. Anyway, I&#8217;m kind of back in the swing of things this week as stone-fruit season winds it&#8217;s way down. In case you were wondering, I&#8217;ve been doing a fair bit of my produce shopping at Berkeley Bowl West. This week, I got organic plums @ $1.69/lb, organic bing cherries @ $1.90/lb (in 3 lb box), organic figs @ $4.59/lb (yay. figs), and organic white peaches @ $1.99/lb. I was tempted by the heirloom tomatoes there, but they were a bit more pricey at &gt;$4/lb, whereas almost every other conventional grocery in town is offering them at around $3/lb.</p>
<p>Today, I wandered through Trader Joe&#8217;s and picked up some random stuff. I found a strange pricing scheme for organic eggs &#8212; the same price ($3.99) for a dozen of extra large brown eggs as the jumbo sized ones. Anyway, at TJ&#8217;s I got some organic chicken legs that I plan on stewing in some soy sauce + garlic + sugar, some dried mango (just dried mango, nothing added) and an &#8220;organic multi grain beverage&#8221; or something similar ($1.99 for 32 oz). I thought I&#8217;d give the &#8220;beverage&#8221; a shot. The organic chicken legs are because I&#8217;m lazy this week and will not be roasting two chickens (like I did when I got the 2-pack at Costco for $2.29/lb, vs TJs @ $2.69/lb, or Raley&#8217;s Nob Hill @ $2.79/lb)&#8230; Oh! And I stopped by costco last week and got fresh wild sockeye salmon @ $7.99/lb &#8212; i ended up with a bit more than 2 lbs of it. I salted one fillet and cut+bag+froze the other one. I survived on that one fillet for about 4 days.</p>
<p><strong>Raley&#8217;s Nob Hill:<br />
</strong>*******bulk organic short grain brown rice @ $1.39/lb<br />
****organic heirloom tomatoes @ $2.99/lb<br />
***lean cuisine $2/ea (probably non-meat entrees)<br />
**cheez-it crackers @ $1.47 if you buy 4 boxes</p>
<p><strong><br />
Mollie Stone&#8217;s:<br />
</strong>****organic grapes @ $1.49/lb<br />
***organic broccoli @ $1.29/ea<br />
***organic heirloom tomatoes @ $2.99/lb</p>
<p><strong>Safeway:</strong><br />
organic red and green grapes @ $1.99/lb<br />
Watermelon @ $2.77 /ea</p>
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